When battling chronic illness some days are going to beat you down. While you need to stay strong and keep a positive outlook, you can’t maintain that 100% of the time. Some days you need to embrace feeling depressed, and ride it out so you can regroup and pick up your spirits the next day.
Digestive issues are not the most marketable diseases. We need to rebrand. Crohn’s and colitis along with other digestive issues such as celiac, IBS, leaky gut, etc can be embarrassing to discuss and thus don’t fill much space in the public consciousness and quietly devastate the lives of those afflicted with them. How can it be rebranded or marketed more effectively?
Deep dive into the fast and furious world of rice! Rice is excluded in a gut friendly and obnoxiously healthy diet so let’s talk about it in detail. What is rice, what’s the difference between brown and white rice, can you eat it, should you eat it, what if you have digestive issues?
This episode is dedicated to Aran Garnett-Deakin who’s had Crohn’s since 12 and loves a good pun.
Normally things that try and replicate a staple dish, but without the staple ingredients are terrible. I’m looking at you gluten free pizza. If one more person says they can’t tell the difference I’m going to give them a gluten free kick to the groin.
We’ve always been told to eat our greens, but why? What makes lettuce, spinach, and other leafy greens so good for us?
This episode answers those questions, and gets a bit nerdy explaining exactly why leafy greens are the way they are.
Nobody likes salad. They suck, but largely because you suck at making them. CwC is here to help.
Cooking with Crohn’s aims to educate and entertain people working to manage gastrointestinal issues through diet. It’s also great for anyone simply looking to get fit, or get comfortable cooking in the kitchen.
This intro video gives a quick overview of the channel, and sheds a little light on the mysterious host/hero.